Advice for Staff and Students

See below for advice on working from home, managing anxiety, and what we as a school are doing to support our community.

Thank you to school staff across the borough of Waltham Forest who are working tirelessly to deal with this crisis.

From 15th June, Bremer staff will be on rota delivering live online lessons via Google Meets. Students will need to check and plan for which sessions they attend - we strongly encourage students to attend, considering how much face to face learning they have missed. Please check School Gateway for more information.

A gentle reminder to parents: please do not send your child into school unless absolutely necessary. If there is a parent at home, then government guidance states that children should stay at home *even if the other parent is a key worker*. We do not want to put our staff at risk any more than we have to.

 

Please check the guidance on vulnerable children and key workers for more information: 

https://www.gov.uk/government/publications/closure-of-educational-settings-information-for-parents-and-carers/closure-of-educational-settings-information-for-parents-and-carers

Get informed: What is Corona, and How do I Stay Safe?

For students

- Complete your home learning via Google Classroom, and submit online to your teacher by clicking 'Turn in'

- Take part in the WELLBEING CHALLENGES!

- Prioritise your mental and physical health through:

   - BodyCoach (everyday)

   - Mindfulness (see below for links)

Science behind yoga - https://www.youtube.com/watch?v=1fY8OfMl5AU  

 

Yoga – Yoga with Adriene’s Channel: https://www.youtube.com/user/yogawithadriene

 https://www.youtube.com/watch?v=v7AYKMP6rOE

 

Mindfulness – Choose an activity every time it’s on the calendar

For staff/parents

- Don't be a hero: look after your own health and wellbeing first

- Stay connected, Stay active 

- Keep an eye on updates as they come in

- Check our Parent Bulletin every week

Links for yoga and mindfulness:

Yoga - can do in the living room!

https://www.youtube.com/user/yogawithadriene

 https://www.youtube.com/watch?v=v7AYKMP6rOE

Mindfulness

 

Working productively from home:

https://blog.hubspot.com/marketing/productivity-tips-working-from-home  

Dealing with anxiety and stress/trauma response (clinical psychology):

Follow our Wellbeing Instagram:           @fb.yhc

Especially for the winners of our Wellbeing Challenges!

© 2020 Design and Content by M Frogley (Head of Health and Wellbeing)

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